life-ap asked: Hello! I saw that you were a cosmo! I am too and I wanted to know if it ever got hard for you to eat healthy? That's when I gained the most wait when I became a cosmetologist. Eating only when I can and what I can. It was mostly fast food.

always. the same thing happened to me when i got in the salon. that is where my heighest weight took place. what i try to do now is pack my lunches before work and bring them with me. cottage cheese, it comes in like, single serving yogurt cups too so thats easy, and healthy and filling. i would make a veggie stir fry i can just pop in the microwave for 45 seconds. bring a small handful of nuts in a little sandwhich baggie so your not too tempted with the snacks in the break room - my girls always had chips and dip,or leftover cake from a party they had back there and were baggging you to eat some. 

you could also make your own salads, and bring low fat low cal dressings. just the best option is pack - so you know exactly what your eating. 




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